Lynne Kilirnr recently completed the Bad Bass half marathon, a challenging course featuring steep hills. To meet two crucial checkpoints, she started early, taking her time to enjoy the scenery despite suffering from sore knees and some toenail damage. Prior to the race, she had been helping her mother recover from a fall, which contributed to her own back pain. Ultimately, she enjoyed running alongside her friend Chau Smith and participating in the event after volunteering to help set up.
Tag Archives: ultra training
44 Miles of Grace at the Mulberry Mile
Melissa Thigpen recaps the Mulberry Mile 12 Hour Endurance Race: her 5th ultra, three falls, a missed goal, 44 miles of grace, and finishing it anyway.
Nothing Flat About This One! RiverRoad Half Marathon
Tonisia Billups discusses her experience at the Hatfield & McCoy Half Marathon in West Virginia. Traveling from Jacksonville to Matewan, she notes logistical challenges, especially with limited hotel options near the race. Despite the heat, humidity, and hilly terrain, she enjoyed the race, choosing the RiverRoad Half, which was unexpectedly tough. The race offers fruit at fuel stations, which helped her during hotter moments. While there was minimal spectator support, she recommended the race with caution and appreciated the message at Pikeville University before her return.
Tales From Medal Monday Volume 5 Chapter 9
Tales From Medal Monday Vol. 5 Ch. 9: Marathon Maniacs and Half Fanatics share their latest race stories, timed loop runs, new medals and big milestones.
Nanny Goat 100: 100 Miles on the Nanny Goat Ranch
Lea Reyes recounts her experience at the Nanny Goat ultra race, where she completed her first 100-mile run in 29 hours and 22 minutes. The race, held on a ranch in Riverside, featured a friendly atmosphere with a supportive community, food stations, and personal aid setups. Despite challenges like heat and fatigue, Lea persevered, appreciating the camaraderie of fellow runners and the encouragement from supporters. She aims to improve her time in future races, highlighting the importance of training and recovery.
When Enough Is Enough… And Then You Keep Going – Pistol 100 Reflections
Luther Hill reflects on his arduous journey preparing for the Pistol Ultra 100-miler, a six-month training regimen that tested his limits through all four seasons. He highlights the importance of individual pacing in ultra-distance running and shares insights into the mental and physical challenges faced during the race, particularly during the second half. Supported by his partner, Janie Grace, and inspired by messages from loved ones, Luther ultimately finds fulfillment and joy in completing this grueling endurance event, marking it as his hardest achievement yet.