Scott Pearson shares his experience running the Sioux Falls half marathon, noting the pleasant 58-degree start temperature. After two hot races, he was relieved by the cooler weather. His primary goal was to finish safely, ideally around 2:45, and he successfully used a run-walk method despite some soreness. He mentions that Garmin is displeased due to his recent rest after the Blood Run ultra, but he remains optimistic. Pearson looks forward to a double race in two weeks and enjoyed a pre-race meal with fellow runners.
Tag Archives: Post Ultra Recovery
Nanny Goat 100: 100 Miles on the Nanny Goat Ranch
Lea Reyes recounts her experience at the Nanny Goat ultra race, where she completed her first 100-mile run in 29 hours and 22 minutes. The race, held on a ranch in Riverside, featured a friendly atmosphere with a supportive community, food stations, and personal aid setups. Despite challenges like heat and fatigue, Lea persevered, appreciating the camaraderie of fellow runners and the encouragement from supporters. She aims to improve her time in future races, highlighting the importance of training and recovery.