Randy Riley(MM14470, DA3218, HF16432) – Akron Marathon Half today. I have run this race every year they’ve held it since the inaugural one (2009 I think). Akron is a surprisingly hilly city. My Garmin watch says we went 489 feet up during the uphill sections. Of course we came back down but in running, hillsContinue reading “Lifetime Half #267: Randy Riley at the Akron Marathon Half”
Tag Archives: Galloway running method
Featured Club Member: Samuel Lafaye MM #14775
Sam Lafaye, a former Marine, began running competitively after military service but faced injuries leading to surgeries. Despite challenges, he pursued running across 32 states, completing 82 half marathons and 12 full marathons, including major events. He promotes health and well-being, emphasizing that age shouldn’t hinder personal improvement.