7 Bridges Marathon

Brian Johnson (MM8807, HF7287, DA707)

The Blogger occasionally gets out to race

State 16 (and holding)
Marathon or better number 29
7 Bridges Marathon. Chattanooga, Tennessee.
I wasn’t sure what to expect the way that may year had gone.
I broke my wrist in late May, and had multiple setbacks to my run plan. I actually got started 3 weeks ago.
Last week I ran Virtual Boston in 8:44. Today I just wanted to finish.
The start of the race was cool. Loved the DJ. I even met a few Marathon Maniac friends along the way.

The main draw of the course is the 7 bridges. Of course, to get to the bridges there are a lot of hills along the way. That seemed to be the story of the day…hills. lots of hills.
There were 250 (ish) people running the marathon. By about mile 7 the half Marathoners had split off and were doing their own thing while we kept going.
The city has a lot of boardwalks that are very cool. There were long sections of uphill boardwalks. But there were a lot of downhill boardwalks to.
The worst feeling was running over some of the bridges when you could feel them bouncing.
I started the day with a plan. Run 2 min run 1 min walk.
I was talking to one of the pacers who said he was going to be doing 4:30 run/30 second walk for the first 10 miles, the 3:30 run/30 second walk for the next 10, then 2 min 1 one min walk for the last 6 miles.
I decided to use a variant of that. It went well until about mile 17. Then I hit a lot of the uphill heading back into town.

The walking became more frequent.
Having been a run coach at one point in my life, you don’t lose those skills and apply them at the oddest time.
Earlier in the race I had met Amy. In mile 20 we met up again. She was not having a good race day for varying reasons. I spent most of the next 6 miles with her helping her to complete the race.
The race had a 7 hour time limit. She and I were the last 2 (officialish) finishers at 7:01.
With 3 weeks of true training, I finished and was 1:45 faster than a week ago. I had walked a lot, but my running was not there.
It’s now time to rest and then train the correct way for March.

Published by Maniacs Fanatics Madness

This is the blog site for the Marathon Maniacs, Half Fanatics and Ultra Madness running clubs

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